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Proper hydration is a key and highly-effective way to help with losing weight. Benefits of drinking enough water each day include:
But a common complaint that people have (including myself) is that plain water is boring. If you're like me, after awhile, it's good to drink something with a little flavor. For the longest time, I was satisfying these flavor cravings with soda, Gatorade, and other sugary drinks.
That's where fruit infusing comes in. Fruit infusing is the healthiest way to add flavor to your water and can be a game-changer in the quest to drinking more water each day.
With all of that in mind, many people ask what is the best type of fruit infuser for losing weight?
The best type of fruit infuser that will help you lose weight is the one that you'll consistently use. So the most important thing is to get a fruit infuser that fits your lifestyle the best.
Here we'll review some of the most popular infusers on the market, and hopefully you'll find one that fits your lifestyle, improves your health routine, and helps cut out those unhealthy sugary drinks. These are our five picks for infusers you could use to lose weight.
Au Naturel (aka, No Infuser)
Best Option for Single Serve Drinks and Nalgenes
Best Option for Hydro Flasks, Iron Flasks, and Other Insulated Bottles
Best Option for Groups and Small Gatherings
Best Option for Larger Groups and the Workplace
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Try searching for things like "infusers" or "hiking".
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